Recipe: Sweet Spice Zucchini Bread

Made low-fat, with applesauce, flaxseed

Recipe: Sweet Spice Zucchini Bread

Try this delicious, healthy zucchini bread recipe made flavorful with cinnamon, nutmeg and ginger.  It’s lower in fat and cholesterol than other recipes and is safe for those with egg allergies. The ground flaxseed and water mixture serves as an egg substitute, and the applesauce replaces the oil. Advertising Policy Cleveland Clinic is a non-profit … Read More

Try this delicious, healthy zucchini bread recipe made flavorful with cinnamon, nutmeg and ginger.  It’s lower in fat and cholesterol than other recipes and is safe for those with egg allergies. The ground flaxseed and water mixture serves as an egg substitute, and the applesauce replaces the oil.

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Ingredients

2 tablespoons ground flaxseed
6 tablespoons water
1½ cups whole wheat flour
2 teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
¼ teaspoon ground ginger
¼ teaspoon ground cinnamon
⅛ teaspoon ground nutmeg
¾ cup white sugar
½ cup unsweetened applesauce
2 cups grated zucchini

Preparation

Nutrition

Serves 16

Per serving:
Calories: 84
Fat: 0.5 g
Saturated Fat: 0 g
Protein: 1.9 g
Carbohydrate: 19 g
Sugar: 10 g
Fiber: 2 g
Cholesterol: 0 mg
Sodium: 144 mg
Potassium: 89 mg

 

Source; https://health.clevelandclinic.org/2013/08/recipe-sweet-spice-zucchini-bread/

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